Experience Nisarga's Lotus World ...

let the quality of awareness enter into your being more and more

the spiritual web page of

ॐ भूर्भुवः स्वः ।तत्सवितुर्वरेण्यं ।भर्गो देवस्य धीमहि ।धियो यो नः प्रचोदयात्

oṃ bhūr bhuvaḥ svaḥtát  savitúr váreṇiyaṃ bhárgo devásya dhīmahi dhíyo yó naḥ pracodáyāt

Namaste! Namaskaram! Om Swasthi Asthu! I greet the Divine in you!

 Welcome to my Lotus World. The lotus flower represents transformation. It describes the path we take when we choose spiritual life. It grows out of the mud and opens to a wonderful, divine blossom. The lotus flower symbolizes the way out of the darkness into the light; the path from ignorance to enlightenment. I myself am on this path. I am a sadhaka whose everyday life is shaped by spirituality, through using of sadhana (spiritual tools).
It started at my teenage age. I was searching. I was looking for religiosity in Christianity and later in Hinduism. Certainly I found religiosity every day in nature, which has held me in my hands since childhood. I studied the cultures of Asia and of course Buddhism too. On Bali, the hOMe of my soul, I met the lotus flower for the first time. There, this beautiful flower is not only growing out of the mud towards the light, but I saw it everywhere. The Balinese live in a lotus world and I started to live in theirs. Many years ago I met my Guruji Osho and I became a sannyasin. Since then I not only live in the Lotus World, I feel it deep inside of me, I discover it every day in a new way. And with all my heart I would like to share it with you!

Hari Om! With love,

Ma Prarthana Nisarga

(Hari OM means: May our hearts be interconnected and aware that we are part of a cosmic whole. May we contribute something together to the Cosmic Whole!)

  • SADHANA Asana
  • SADHANA Mudra
  • SADHANA meditation
  • SADHANA hugging a tree
  • SADHANA a cup of tea
  • GALLERY Yin and Yang
  • SHOP eyes of Buddha
  • Buddha - Swayambhunath
  • GALLERY Bayon Temple Cambodia
  • GALLERY Ta Phrom Temple Cambodia
  • Bali - island of the gods
  • GALLERY temple in Bali

Here are brief descriptions of my "pages" and links to the various topics.

What is "SADHANA"?

For me it is all actions that I exercise with awareness. Acts that I exercise in harmony with nature. "SADHANA" is for me an aid that leads me back to my real being. The universe holds an infinite number of "SADHANAS" ready for us humans. Everything can become a "SADHANA". When I do something in full harmony, love, and awareness, it works healing on me and creates peace in me.


traditional "SADHANA"

Sadhana is the spiritual practice, the spiritual exercise. If you want to experience the divine, then "SADHANA" can be of great help. The most important traditional "SADHANAS" are for me:
meditation, asana, mantra singing or writing, pranayama, puja, singing bowl meditation ...

Sadhana in everyday life

A spiritual life does not have to take place in the solitude of the mountains. I do not necessarily have to live in an ashram. Spirituality has much more value if I can meditate in the middle of the marketplace. Over the years, I have developed spiritual practices  (SADHANA) that I can easily integrate into my everyday life. Here I give you some examples for inspiration.


Mantras are for me a resonating body of a spiritual power.
Come with me to the world of mantras!

Let's start with the mystical syllable: OM


Thanks to my wonderful husband, there really is not much difference between my personal life and working life. The Bali Beach Museum Shop is also my home, the "day home". There I live in a beautiful, meditative atmosphere. Surrounded by Buddha images, statues of Hinduism deities... incense smells everywhere. Flowers lie on the altars or decorate the ensouled figures. In the background, there is floating music, mostly mantra sounds. I feel the power of the Balinese gods and demons. And with Garuda I get as fast as the wind from the mundane  to the world of spirituality. Would you like to fly with me? Then visit my "Shop" page!

Hubert Matysek and Museum of World Ocean Kaliningrad

Since 29 years I travel around the world with my husband. He is a true adventurer.

I dedicated this page to him and for his "second home"!
His life's work in the World Ocean Museum, Kaliningrad - Russia.

"The People Of The Sea"


 “Experience life in all possible ways -- good-bad, bitter-sweet, dark-light,summer-winter.                          Experience all the dualities. Don't be afraid of experience, because
the more experience you have, the more mature you become.”   ~OSHO

Osho was not just a beloved guru. He was probably the most dazzling guru, too. That does not matter to me, because he left a beautiful gift for humanity. His words, collected in books and video recordings, are so full of light and peace. His words are so inspiring. And that's why I want to share it with you on this page!


OSHO meditation techniques

My Guruji Osho always said that the old "sadhanas" and meditation techniques were for the people of yore. Everything changes. 2000 years ago, people lived in their hearts, today they live in their heads. The mind never stands still. It is chaotic and for this chaos, the contemporary people need new techniques. Here you will get to know the Osho meditation techniques that I use myself.

My Guru, the NATURE

Nature is a place where we have the opportunity to meet the divinity. In nature, I encounter divinity day by day. Since I can think I am at home in nature. I feel comfortable there, surrounded by everything that really matters. Nature is my guru, my teacher for life and therefore my spiritual teacher. Nature takes me back to my roots. When I meet the nature with open hearts, ears, eyes, nose, hands and feet, she teaches me everything. But I have to be open and that's what I call spirituality.



The Asian world has already fascinated me in my childhood. I felt familiar in Hindu and Buddhist culture. It was as if my real home was there. Have I lived there before? I was fascinated by the many images of gods. There was a deity for every aspect of life. Wow! And especially the demons, the underworld creatures. India, Nepal, Tibet and Bali. What an incredible culture lived there. And partly she is still living there. If you dive deeper into the countries and not just for a bathing holiday. I wanted to spend my life there an this wish was fulfilled... Enjoy my meditative photo journey through Bali, Indonesia, Thailand, Nepal, Myanmar, Cambodia, Laos, China and India!


Do you feel like learning more about me? My website is written very personally. In principle, you get to know me everywhere. But with "About" I tell you about my childhood and how I came to live in Asia and Spain. You will get to know stories of the home of my soul, you will be able to see many photos. And I also explain to you my spiritual journey and what is the meaning of my name. And last but not least, you will learn why I even created this website. Curious? Then click the button ...


Here you can find the latest articles from my website.

My website has no claim to be scientific. It should only serve as inspiration.

OM and Namaste!

I am pleased that you have visited my website.

I am happy to answer any questions or give you information. I am open to spiritual exchange. Please use the following contact form.

From heart to heart, Nisarga